“All is well in every cell” is an expression I repeat many times throughout the day, usually in response to an ache, pain, or uncomfortable thought. It tells my body it does not have to produce stress hormones and fear in response.

Dr. Smith Meditates at the Beach

If you’re going to have a repetitive thought (which is what we mostly have), it should be “All is well in every cell” as an affirmation. Affirmations move energy and eventually manifest.